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Symptoms of Depression The symptoms of depression can vary in intensity and may appear and disappear throughout the day. To be diagnosed as having depression, you have to have at least five signs over a period of two weeks. To diagnose you, your healthcare provider will consider your symptoms, medical background and other factors. This includes excluding other diseases or medications that may cause similar symptoms. Feelings of despair and sadness Depression often comes with feelings of hopelessness and sadness that are difficult to define. These feelings aren't like the blues or an ordinary response to life's challenges. They can last for weeks and disrupt your daily routine and relationships. They can make you feel as if you'll never recover and prevent you from doing things you used to love. People with depression can also be irritable or angry. It can be difficult to communicate with others, and they may spend more time at home because they are tired or exhausted. This fatigue can exacerbate depression. Although extra rest can be beneficial, some individuals with depression still feel tired all the time even after having enough rest. You might lose interest in hobbies, social activities, or even sex. This can be an indication of depression and it's crucial to seek help if you believe you're suicidal or think about hurting yourself. Depression is an illness of the mind that affects everyone differently. Your doctor and you will collaborate to determine whether or not you suffer from depression, based on guidelines in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your doctor will conduct an examination of your body to determine your overall health. If they suspect an underlying issue is behind your symptoms, they might order tests for labs. Difficulty concentrating, or making decisions Depression is more than being unhappy and it's crucial to consult the doctor for a diagnosis and treatment. It's a medical condition that affects brain chemicals and can have a negative impact on your daily life. It can make you lose interest in things that you usually take pleasure in and make it difficult to focus or think clearly. Depression can sometimes lead to suicidal thoughts. You may be depressed when you feel depressed, sad or despair every day for more than two weeks. Your doctor will determine the cause of your depression based on the symptoms you present. He or she will also conduct a physical examination and lab tests to rule out any other health issues that may be causing these symptoms. Even if you're not angry It's still advisable to consult an expert in mental health. For example, a person with depression might have persistent feelings of guilt that are not for apparent reason, and may blame themselves for actions they've done or said that were not their responsibility. They might also have trouble making decisions, and might be irritable, angry or easily triggered to anger. This type of behavior is dangerous and you should seek help when it is accompanied by suicidal thoughts. Loss of interest or pleasure in things that you used to love Depression is not the same as sadness over a painful life event, like the death or divorce. It is more prolonged and can include other symptoms, such as trouble thinking or feeling hopelessness. It can affect the way you sleep, work and eating. It can also cause unanswered discomforts and aches, such as stomach pains or headaches. The symptoms vary from person to individual. Some people describe it as feeling of numbness, whereas others feel angry or restless. Depression can be managed by taking care of your body, getting enough rest and eating a healthy diet, and implementing stress reduction techniques. There are different types of depression including major depression disorders (also called clinical depression) or persistent depressive disorder. It is crucial to recognize the signs of depression so you can seek treatment. Depression symptoms can include sadness, irritability, feelings of hopelessness or desperation, changes in appetite, fatigue, difficulties sleeping or sleeping too often, pains and aches and fatigue or a feeling of heaviness or weight gain, a failure to concentrate, and suicidal ideas. It can be experienced by any person, but usually begins in late adolescence or early adulthood. It can also be a part of families. The biological causes, like brain chemical changes are often associated with depression. Social or environmental factors can be a contributing factor to depression. depression and symptoms can be due to relationship issues, substance abuse or other mental health conditions or an history of abuse or trauma, or living in a region that has high poverty rates. Difficulty sleeping or sleeping too much Depression can be identified if the sadness lasts longer than a few months or hinders you from doing the things you love to do. It can also trigger you to have thoughts about taking your own life or other ways to harm yourself, which is known as suicidal thoughts. It is crucial to seek immediate help if you are having these thoughts. People with depression often feel tired and run down even when they're sleeping well. They may also have trouble sleeping or waking up too early, or they might sleep more than usual. Depression can also trigger changes in appetite, which can cause weight gain or loss. They can also experience headaches, cramps or stomach upsets. Other signs of depression are a general sense of worthlessness and guilt or hopelessness. They might also lose interest in things they previously enjoyed, such as activities, sports social events, spending time with family and friends. The inability to feel pleasure is called anhedonia. It's not always known what causes depression. However, it's believed to be caused by brain chemicals that send signals about mood and behavior. It could be triggered by through a stressful or challenging life event such as the divorce or death of a beloved. It could be triggered by childhood problems or certain illnesses or medication. Feelings of guilt or a sense of inadequacy Feelings of guilt and devaluation are typical symptoms of depression. They're different from the normal mood swings that a lot of people experience as a result of stressful life events. If you experience symptoms that persist for more than a few weeks, it's important to visit your regular health care provider or a mental health professional. A doctor will help you understand your symptoms to determine if they're caused by depression or another condition. Depression is a problem that affects all people of all ages, races and genders. In some people depression can trigger physical problems, such as headaches or stomachaches. Some people may develop a problem with substance abuse that includes drinking or taking drugs. Depression can also trigger thoughts of suicide, particularly in teens and young adults. It is important to seek help immediately if you or someone you care about is contemplating suicide. Treatment options for depression include psychotherapy (also called talk therapy) and antidepressants. Antidepressants come in a variety of forms and all work by changing the way neurotransmitters work in the brain. Your doctor will prescribe you the most effective antidepressant. You should only follow the prescription as stopping the medication can make your symptoms come back. If your depression is severe, you may need hospital or residential treatment. Other treatments that your doctor might suggest include electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS). The latter involves passing magnetic coils over the brain to stimulate the nerve cells that regulate mood. Physical symptoms Many people who suffer from depression also suffer physical symptoms, such as fatigue, aches, headaches, or stomach problems. These symptoms can be difficult to manage. The brain chemicals that affect mood are linked to circuits and pathways to pain, according to research. Speak to your doctor when you experience a mix of symptoms. It is possible that depression may be the reason. Depression is a serious illness that requires medical attention. It's normal to feel down in the dumps from time to time, or experience occasional feelings of despair or sadness however if these symptoms are an everyday part of your day and last more than two weeks, it may be a sign that you have depression. Other physical symptoms of depression are feeling exhausted all the time or having an overall lack of energy, trouble staying focused on tasks or frequently forgetting things. Certain people have slower movements and are unable to perform fine motor skills such as writing or buttoning their shirt. Depression can cause you to have difficulty sleeping or having trouble getting to sleep. You might be able to sleep longer or get up earlier than usual. Even if you're well refreshed, you may feel fatigued or sluggish. Some people feel that their appetite has changed and they consume less. Others experience less appetite and may lose weight.